Probably many of you are familiar with the fact that active sex life has several health benefits, but did you know that abstaining from sex actually is bad for you? Namely, nonexistent sex life may affect on you: physically or mentally.
Watch out for prostate cancer. Those guys who don’t have sex may miss out on the prostate-protecting perks of frequent ejaculations that may remove potentially harmful substances from the prostate.
You’re more susceptible to colds and flu. You may reduce the exposure to germs if you have sex frequently. Researchers at Wilkes-Barre University in Pennsylvania discovered that people who have sex once or twice a week have even 30% boost in immunoglobulin A (IgA), compared to those who had sex seldom or never. The study authors explain that one of the body’s first lines of defense against viruses is IgA.
Your cardiovascular health might suffer. Quality sexual life is associated with cardiovascular health. Moreover, entering a sex drought removes the hormonal and aerobic boost. Still, there aren’t many studies about what precisely happens to the heart after a period without sexual activity.
Your risk for erectile dysfunction, um, rises. According to a study published in the American Journal of Medicine, those man who don’t have sex frequently, are even twice as likely to experience erectile dysfunction. As study’s authors suggest, due to the fact that penis is a muscle, frequent sex may help preserve potency just like the physical exercise helps in maintaining strength.
You’ll feel more anxious. It is interesting that sex helps people to blow off steam. Namely, during sex, human brain releases feel-good chemicals, such as endorphins and oxytocin. Researchers say that these chemicals actually make you feel more at ease.
Your libido might drop. Some experts are convinced that period of abstinence will lessen sexual desire over time, while some experts disagree. The reason for that is because your body dampens a hormonal response to arousal. However, that is personal matter and depends on your own sexual experiences.
You won’t be as intelligent as you could be. There is an old wife’s tale says that abstinence makes you more intelligent. Still, the truth is actually the opposite: scientists have proved that sexual activity boosts neuron growth in the brain’s hippocampus. Moreover, abstinence does not make the brain grow at all. If you have suddenly become immensely productive for first time in period of 2 months, that doesn’t mean that your brain is improving.
Source: healthyworldrecipes.com